Day 10 :: P90X(3) Workouts1:58 PM
I'm finally writing on the newest challenge that I've taken on! Don't worry, I've been doing it (along with keeping up with my waking up early since I loved the aftermath of that challenge).
I started off this challenge with a little research and learned that the traditional P90X workouts are ridiculously long. Personally, while I love feeling fit and get some exercise done in the day, I start to go a little crazy after spending 45 minutes working out. My mind races and I start thinking about what other productive activities I could be doing instead. That's when I discovered that there was a version that was only 30 minutes long - P90X3.
- Great, quick workout.
- Works out a lot of areas that I don't typically work out.
- Can do it at home!
- You don't really need the fancy equipment (re: pull up bar). Everything is easily modifiable.
- It's not that different from what I've been doing.
- Tony Horton.
Here's the schedule of the workout: