Day 12 :: Wake Up Early && Ideal Morning Routine11:42 AM
I'm amazed at how well this is going. And how easy it's been. I'm only at 6:30 right now, so there's still an hour to go, but I think I'm on the path to success!
I've been trying to follow my "ideal" morning and evening routines. Unfortunately, they've been thrown a little off kilter thanks to my business trip and my broken toe (good news: it feels much better and is only a little blue now). Regardless, I've tried to keep up with aspect of it as much as possible.
My Ideal Morning Routine
- Drink water and wash face immediately after waking up. Drinking water in the morning is great for your health. Personally, I'm not in for any weight loss or anything like that. Sometimes, I might add lemon.
- Work out every other day. I don't do intensive workouts during the weekdays. My hardcore HIIT work outs are reserved for Saturdays and Sundays.
- Take a full shower/half shower as necessary. (Curly hair, man.)
- Make and eat breakfast and coffee.
- Get ready for work.